Sweets · Nutrition facts

Signature Chocolate

by Bob's Red Mill

381 kcal per 100 g, with 21.3 g protein, 38.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Signature ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
21.3 g
Protein
24% of calories
38.6 g
Carbs
43% of calories
13.2 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber28.6g102% DV
Sugar38.6g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium377mg8% DV
Calcium84.3mg6% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 72322727 · Data last verified:

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Common questions

How many calories are in Signature Chocolate?

Signature Chocolate by Bob's Red Mill has 381 kcal per 100 g.

How much protein is in Signature Chocolate?

Signature Chocolate contains 21.3 g of protein per 100 g.

Is Signature Chocolate a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Signature Chocolate high in sugar?

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Signature Chocolate high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Signature Chocolate low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Signature Chocolate a good source of fiber?

It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does Signature Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (38.6 g), saturated fat (7 g); points in favor come from fiber (28.6 g), protein (21.3 g). Overall that places it in band C.

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