Bar Protein Boom Cookies And Cream

Bar Protein Boom Cookies And Cream by Nutrisport has 422 kcal per 100 g. One serving (49 g) is about 207 kcal.

Bar Protein Boom Cookies And Cream contains 26.5 g of protein per 100 g — about 13 g per 49 g serving.

Yes — 26.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (26.5 g), saturated fat (13.1 g); points in favor come from protein (26.5 g). Overall that places it in band D.

About 24 g of Bar Protein Boom Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.