Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060113085283 · Data last verified:
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Common questions
How many calories are in Cacao Orange Flapjack?
Cacao Orange Flapjack by Creative Nature has 378 kcal per 100 g.
How much protein is in Cacao Orange Flapjack?
Cacao Orange Flapjack contains 20 g of protein per 100 g.
Is Cacao Orange Flapjack a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Cacao Orange Flapjack high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Cacao Orange Flapjack a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Cacao Orange Flapjack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (33 g), saturated fat (3.5 g); points in favor come from fiber (14 g), protein (20 g). Overall that places it in band C.
How much Cacao Orange Flapjack is 100 calories?
About 26 g of Cacao Orange Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cacao Orange Flapjack high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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