Tray Baked Granola Berry And Cherry

Tray Baked Granola Berry And Cherry by Yep Valley has 441 kcal per 100 g. One serving (100 g) is about 441 kcal.

Tray Baked Granola Berry And Cherry contains 18.1 g of protein per 100 g — about 18.1 g per 100 g serving.

Yes — 18.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (18.1 g), saturated fat (16.8 g); points in favor come from fiber (8.1 g), protein (18.1 g). Overall that places it in band C.

About 23 g of Tray Baked Granola Berry And Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.