Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599020735 · Data last verified:
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Common questions
How many calories are in Blueberry Vanilla Granola?
Blueberry Vanilla Granola by Kodiak has 435 kcal per 100 g. One serving (62 g) is about 270 kcal.
How much protein is in Blueberry Vanilla Granola?
Blueberry Vanilla Granola contains 25.8 g of protein per 100 g — about 16 g per 62 g serving.
Is Blueberry Vanilla Granola a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Blueberry Vanilla Granola high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Blueberry Vanilla Granola a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Blueberry Vanilla Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (14.5 g), saturated fat (8.1 g); points in favor come from fiber (11.3 g), protein (25.8 g). Overall that places it in band C.
How much Blueberry Vanilla Granola is 100 calories?
About 23 g of Blueberry Vanilla Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Vanilla Granola high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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