Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220929707 · Data last verified:
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Common questions
How many calories are in Brocolis 540g?
Brocolis 540g by U, U Bio has 14 kcal per 100 g.
How much protein is in Brocolis 540g?
Brocolis 540g contains 1.8 g of protein per 100 g.
Is Brocolis 540g a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Brocolis 540g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
Is Brocolis 540g high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Brocolis 540g a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Brocolis 540g a good source of vitamin C?
It is a good source: 106 mg per 100 g, about 118% of the daily value. A 200 g portion covers roughly 236%.
Is Brocolis 540g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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