Other · Nutrition facts

100% Coeur De Frisée - Sachet 200g

14 kcal per 100 g, with 1.3 g protein, 0.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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100% Coeur De Frisée - Sachet 200gNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
63% of calories
0.3 g
Carbs
15% of calories
0.2 g
Fat
22% of calories
Macro split
Protein 63%Carbs 15%Fat 22%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium367mg8% DV
Calcium76mg6% DV
Iron0.8mg4% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222240046 · Data last verified:

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3256222240046

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Common questions

How many calories are in 100% Coeur De Frisée - Sachet 200g?

100% Coeur De Frisée - Sachet 200g by U has 14 kcal per 100 g.

How much protein is in 100% Coeur De Frisée - Sachet 200g?

100% Coeur De Frisée - Sachet 200g contains 1.3 g of protein per 100 g.

Is 100% Coeur De Frisée - Sachet 200g a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 100% Coeur De Frisée - Sachet 200g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

Is 100% Coeur De Frisée - Sachet 200g high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is 100% Coeur De Frisée - Sachet 200g a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 100% Coeur De Frisée - Sachet 200g a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is 100% Coeur De Frisée - Sachet 200g high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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