Other · Nutrition facts

Mâche Bio

17 kcal per 100 g, with 2 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow caloriePotassium
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Mâche BioNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
55% of calories
0.5 g
Carbs
14% of calories
0.5 g
Fat
31% of calories
Macro split
Protein 55%Carbs 14%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium330mg7% DV
Calcium41mg3% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280222605178 · Data last verified:

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Barcode

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3280222605178

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Common questions

How many calories are in Mâche Bio?

Mâche Bio by Florette has 17 kcal per 100 g. One serving (100 g) is about 17 kcal.

How much protein is in Mâche Bio?

Mâche Bio contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Why does Mâche Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mâche Bio high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Mâche Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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