Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496506333 · Data last verified:
Compare this food with another foodLog Salade Jeunes Pousses D'épinards in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salade Jeunes Pousses D'épinards?
Salade Jeunes Pousses D'épinards by Metro, Metro Chef has 20 kcal per 100 g. One serving (40 g) is about 8 kcal.
How much protein is in Salade Jeunes Pousses D'épinards?
Salade Jeunes Pousses D'épinards contains 2.8 g of protein per 100 g — about 1.1 g per 40 g serving.
Is Salade Jeunes Pousses D'épinards keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Jeunes Pousses D'épinards low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Salade Jeunes Pousses D'épinards have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salade Jeunes Pousses D'épinards is 100 calories?
About 500 g of Salade Jeunes Pousses D'épinards equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Jeunes Pousses D'épinards high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Salade Jeunes Pousses D'épinards a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Champignons De Paris EntierEco+14 kcal · 2.1g proteinA
Champignons Pieds Morceaux 1/2Eco+14 kcal · 2.1g proteinA
Champignons De ParisEco+18 kcal · 2.1g proteinA
Champignon De Pariseco+15 kcal · 2.3g proteinA
Bloc De Foie Gras De CanardLes Fermières Gastronomes0 kcal · 16.8g proteinB
Foie Gras De Canard Cru Spécial TerrineLa Truffe1 kcal · 18.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API