Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169173534 · Data last verified:
Compare this food with another foodLog British Roast Chicken Breast in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in British Roast Chicken Breast?
British Roast Chicken Breast by Waitrose has 111 kcal per 100 g. One serving (22 g) is about 24 kcal.
How much protein is in British Roast Chicken Breast?
British Roast Chicken Breast contains 22.7 g of protein per 100 g — about 4.9 g per 22 g serving.
Is British Roast Chicken Breast a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is British Roast Chicken Breast keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Roast Chicken Breast high in sodium?
Yes — 490.1 mg of sodium per 100 g, about 21% of the daily value.
Why does British Roast Chicken Breast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490.1 mg); points in favor come from protein (22.7 g). Overall that places it in band B.
How much British Roast Chicken Breast is 100 calories?
About 90 g of British Roast Chicken Breast equals 100 kcal.
Is British Roast Chicken Breast a good source of potassium?
It is a moderate source: 435.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Meat foods
Explore all →
British HamWaitrose115 kcal · 21g proteinA
Pork Medllion Flat Steaks With Wild Garlic, Lemon & Basilwaitrose122 kcal · 23.4g proteinC
Cured HamPrinces95 kcal · 18g proteinC
Unsmoked Gammon SteaksMorrisons121 kcal · 24.7g proteinA
Thickly Sliced Dry Cured Yorkshire HamMorrisons119 kcal · 24.7g proteinC
The Best Wiltshire Cured HamMorrisons122 kcal · 24.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API