Braces Once The Largest Coal Exporting Dock In The

Braces Once The Largest Coal Exporting Dock In The by Brace''s has 266 kcal per 100 g.

Braces Once The Largest Coal Exporting Dock In The contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (49.3 g per 100 g, of which 6 g is sugar). It also delivers 2.5 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

About 38 g of Braces Once The Largest Coal Exporting Dock In The equals 100 kcal.

Per 100 g it has 6 g sugar and 2 g fat (0.8 g saturated). Fat provides 7% of its calories, so portion size matters most here.