Other · Nutrition facts

Lebanese Style Flatbread

by Deli Kitchen

260 kcal per 100 g, with 10.7 g protein, 49.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 flatbread (100 g)
Good protein
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Lebanese Style FlatbreadNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
17% of calories
49.1 g
Carbs
78% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0.9mg0% DV
Potassium282.6mg6% DV
Calcium27mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012121009133 · Data last verified:

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5012121009133

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Common questions

How many calories are in Lebanese Style Flatbread?

Lebanese Style Flatbread by Deli Kitchen has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Lebanese Style Flatbread?

Lebanese Style Flatbread contains 10.7 g of protein per 100 g — about 10.7 g per 100 g serving.

Is Lebanese Style Flatbread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Lebanese Style Flatbread high in carbs?

Yes — carbohydrates provide 78% of its calories (49.1 g per 100 g, of which 5 g is sugar). It also delivers 4.2 g of fiber.

Is Lebanese Style Flatbread low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lebanese Style Flatbread a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Lebanese Style Flatbread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (10.7 g). Overall that places it in band A.

How much Lebanese Style Flatbread is 100 calories?

About 38 g of Lebanese Style Flatbread equals 100 kcal.

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