Other · Nutrition facts

Beagels

258 kcal per 100 g, with 10.1 g protein, 50.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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BeagelsNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10.1 g
Protein
16% of calories
50.1 g
Carbs
80% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.6g
Saturated fat0.2g1% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020326010113 · Data last verified:

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5020326010113

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Common questions

How many calories are in Beagels?

Beagels has 258 kcal per 100 g.

How much protein is in Beagels?

Beagels contains 10.1 g of protein per 100 g.

Is Beagels a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Beagels high in carbs?

Yes — carbohydrates provide 80% of its calories (50.1 g per 100 g, of which 5.6 g is sugar). It also delivers 3.1 g of fiber.

Is Beagels a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Beagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (10.1 g). Overall that places it in band A.

How much Beagels is 100 calories?

About 39 g of Beagels equals 100 kcal.

Is Beagels high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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