Other · Nutrition facts

Beagels

258 kcal per 100 g, with 10.1 g protein, 50.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Compare
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
BeagelsNutri-Score A
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10.1 g
Protein
16% of calories
50.1 g
Carbs
80% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.6g
Saturated fat0.2g1% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020326010113 · Data last verified:

Barcode

scan it with any barcode app

5020326010113

Dietly — AI Calorie Counter

Log Beagels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Beagels?

Beagels has 258 kcal per 100 g.

How much protein is in Beagels?

Beagels contains 10.1 g of protein per 100 g.

Is Beagels a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Beagels high in carbs?

Yes — carbohydrates provide 80% of its calories (50.1 g per 100 g, of which 5.6 g is sugar). It also delivers 3.1 g of fiber.

Is Beagels a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Beagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (10.1 g). Overall that places it in band A.

How much Beagels is 100 calories?

About 39 g of Beagels equals 100 kcal.

Is Beagels high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

More Other foods

Explore all →
AWhite Rolls With SourdoughWhite Rolls With SourdoughMcGhee’s259 kcal · 10.6g proteinCScottish Morning RollsScottish Morning RollsMcGee’s264 kcal · 10.6g proteinBMcghee's 4 Scottish Brown RollsMcghee's 4 Scottish Brown Rolls261 kcal · 11g proteinBSliced Hot Dog RollsSliced Hot Dog RollsSheldon's255 kcal · 9.8g proteinBExtra Large White BapsExtra Large White BapsSheldon's255 kcal · 9.8g proteinAWhite CiabattinWhite CiabattinJason's Sourdough230 kcal · 10.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API