Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011579450146 · Data last verified:
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Common questions
How many calories are in Super Oaty?
Super Oaty by Roberts has 242 kcal per 100 g.
How much protein is in Super Oaty?
Super Oaty contains 9.7 g of protein per 100 g.
Is Super Oaty high in carbs?
Yes — carbohydrates provide 77% of its calories (45.1 g per 100 g, of which 3 g is sugar). It also delivers 4.1 g of fiber.
Is Super Oaty a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Super Oaty have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.1 g), protein (9.7 g). Overall that places it in band A.
How much Super Oaty is 100 calories?
About 41 g of Super Oaty equals 100 kcal.
Is Super Oaty high in sugar or fat?
Per 100 g it has 3 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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