Brace's Gwynny White Bloomer W/ Sourdough

Brace's Gwynny White Bloomer W/ Sourdough by Brace’s has 255 kcal per 100 g. One serving (44 g) is about 112 kcal.

Brace's Gwynny White Bloomer W/ Sourdough contains 9.8 g of protein per 100 g — about 4.3 g per 44 g serving.

Yes — carbohydrates provide 77% of its calories (47 g per 100 g, of which 3.2 g is sugar). It also delivers 5 g of fiber.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (9.8 g). Overall that places it in band A.

About 39 g of Brace's Gwynny White Bloomer W/ Sourdough equals 100 kcal.

Per 100 g it has 3.2 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 7% of its calories, so portion size matters most here.