200g Pita Pizza

200g Pita Pizza by Martel has 235 kcal per 100 g. One serving (200 g) is about 470 kcal.

200g Pita Pizza contains 10.5 g of protein per 100 g — about 21 g per 200 g serving.

Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Yes — 575 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (575 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 43 g of 200g Pita Pizza equals 100 kcal.

Per 100 g it has 2 g sugar and 10 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.