0% Fat Strawberry Irish Yogurt

0% Fat Strawberry Irish Yogurt by Duneen has 58 kcal per 100 g. One serving (125 g) is about 72 kcal.

0% Fat Strawberry Irish Yogurt contains 5.3 g of protein per 100 g — about 6.6 g per 125 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 172 g of 0% Fat Strawberry Irish Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.