Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700157954 · Data last verified:
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Common questions
How many calories are in Natural Pot Set Yoghurt?
Natural Pot Set Yoghurt by Brooklea has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.
How much protein is in Natural Pot Set Yoghurt?
Natural Pot Set Yoghurt contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.
Why does Natural Pot Set Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natural Pot Set Yoghurt is 100 calories?
About 200 g of Natural Pot Set Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Pot Set Yoghurt high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Natural Pot Set Yoghurt high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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