Dairy & Eggs · Nutrition facts

Skim Long Life Milk

34 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Skim Long Life MilkNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
40% of calories
4.8 g
Carbs
58% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 40%Carbs 58%Fat 2%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700354766 · Data last verified:

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Barcode

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4088700354766

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Common questions

How many calories are in Skim Long Life Milk?

Skim Long Life Milk by Farmdale has 34 kcal per 100 g.

How much protein is in Skim Long Life Milk?

Skim Long Life Milk contains 3.3 g of protein per 100 g.

Is Skim Long Life Milk keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skim Long Life Milk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skim Long Life Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skim Long Life Milk is 100 calories?

About 294 g of Skim Long Life Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skim Long Life Milk high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Skim Long Life Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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