Meat · Nutrition facts

Zeesticks

230 kcal per 100 g, with 7 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

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ZeesticksNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
13% of calories
17 g
Carbs
31% of calories
14 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906775428 · Data last verified:

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Barcode

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8718906775428

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Common questions

How many calories are in Zeesticks?

Zeesticks by Albert Heijn has 230 kcal per 100 g.

How much protein is in Zeesticks?

Zeesticks contains 7 g of protein per 100 g.

Is Zeesticks low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Zeesticks a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Zeesticks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band A.

How much Zeesticks is 100 calories?

About 43 g of Zeesticks equals 100 kcal.

Is Zeesticks high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (1.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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