Dairy & Eggs · Nutrition facts

Yoplait Griego Natural

106 kcal per 100 g, with 7 g protein, 7.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calcium rich
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Yoplait Griego NaturalNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
38% of calories
7.1 g
Carbs
38% of calories
2 g
Fat
24% of calories
Macro split
Protein 38%Carbs 38%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.1g
Saturated fat1.3g6% DV
Sodium93mg4% DV
Calcium199mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040095535 · Data last verified:

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7501040095535

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Common questions

How many calories are in Yoplait Griego Natural?

Yoplait Griego Natural by Yoplait has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Yoplait Griego Natural?

Yoplait Griego Natural contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Yoplait Griego Natural low in sodium?

Yes — just 93 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Yoplait Griego Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yoplait Griego Natural is 100 calories?

About 94 g of Yoplait Griego Natural equals 100 kcal.

Is Yoplait Griego Natural a good source of calcium?

It is a moderate source: 199 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Yoplait Griego Natural high in sugar or fat?

Per 100 g it has 6.1 g sugar and 2 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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