Dairy & Eggs · Nutrition facts

Yogurt Griego Frutos Amarillos

81 kcal per 100 g, with 7.5 g protein, 8.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 160 g
Calcium rich
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Yogurt Griego Frutos AmarillosNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
39% of calories
8.1 g
Carbs
42% of calories
1.6 g
Fat
19% of calories
Macro split
Protein 39%Carbs 42%Fat 19%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.1g
Saturated fat0.9g4% DV
Cholesterol6.2mg2% DV
Sodium31.2mg1% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709627563815 · Data last verified:

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7709627563815

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Common questions

How many calories are in Yogurt Griego Frutos Amarillos?

Yogurt Griego Frutos Amarillos by Meriendo has 81 kcal per 100 g. One serving (160 g) is about 130 kcal.

How much protein is in Yogurt Griego Frutos Amarillos?

Yogurt Griego Frutos Amarillos contains 7.5 g of protein per 100 g — about 12 g per 160 g serving.

Is Yogurt Griego Frutos Amarillos low in sodium?

Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Griego Frutos Amarillos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Griego Frutos Amarillos is 100 calories?

About 123 g of Yogurt Griego Frutos Amarillos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Griego Frutos Amarillos a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Griego Frutos Amarillos high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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