Dairy & Eggs · Nutrition facts

Yorgus Grego Coco

106 kcal per 100 g, with 9.3 g protein, 10 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 130.0g
Good proteinCalcium rich
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Yorgus Grego CocoNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
9.3 g
Protein
35% of calories
10 g
Carbs
38% of calories
3.2 g
Fat
27% of calories
Macro split
Protein 35%Carbs 38%Fat 27%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.6g8% DV
Sodium35mg2% DV
Calcium80000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898571520552 · Data last verified:

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Common questions

How many calories are in Yorgus Grego Coco?

Yorgus Grego Coco by Yorgus has 106 kcal per 100 g. One serving (130 g) is about 138 kcal.

How much protein is in Yorgus Grego Coco?

Yorgus Grego Coco contains 9.3 g of protein per 100 g — about 12.1 g per 130 g serving.

Is Yorgus Grego Coco low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yorgus Grego Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Yorgus Grego Coco is 100 calories?

About 94 g of Yorgus Grego Coco equals 100 kcal.

Is Yorgus Grego Coco a good source of calcium?

It is a good source: 80000 mg per 100 g, about 6154% of the daily value. A 200 g portion covers roughly 999%.

Is Yorgus Grego Coco high in sugar or fat?

Per 100 g it has 10 g sugar and 3.2 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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