Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851717910579 · Data last verified:
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Common questions
How many calories are in Greek Style Yoghurt?
Greek Style Yoghurt by Dutchie has 110 kcal per 100 g. One serving (143 g) is about 157 kcal.
How much protein is in Greek Style Yoghurt?
Greek Style Yoghurt contains 11 g of protein per 100 g — about 15.7 g per 143 g serving.
Is Greek Style Yoghurt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Greek Style Yoghurt low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Style Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Greek Style Yoghurt is 100 calories?
About 91 g of Greek Style Yoghurt equals 100 kcal.
Is Greek Style Yoghurt high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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