Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888026270001 · Data last verified:
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Common questions
How many calories are in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt by MARIGOLD has 79 kcal per 100 g. One serving (125 g) is about 99 kcal.
How much protein is in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt contains 7.4 g of protein per 100 g — about 9.2 g per 125 g serving.
Is Greek Style Natural Yoghurt low in sodium?
Yes — just 47.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Natural Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greek Style Natural Yoghurt is 100 calories?
About 127 g of Greek Style Natural Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Style Natural Yoghurt a good source of calcium?
It is a good source: 257 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Greek Style Natural Yoghurt high in sugar or fat?
Per 100 g it has 6.1 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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