Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300873911 · Data last verified:
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Common questions
How many calories are in Veggie Fish Goujons?
Veggie Fish Goujons by Vivera has 248 kcal per 100 g. One serving (35 g) is about 87 kcal.
How much protein is in Veggie Fish Goujons?
Veggie Fish Goujons contains 13 g of protein per 100 g — about 4.6 g per 35 g serving.
Is Veggie Fish Goujons a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Veggie Fish Goujons low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Veggie Fish Goujons high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Veggie Fish Goujons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Veggie Fish Goujons is 100 calories?
About 40 g of Veggie Fish Goujons equals 100 kcal.
Is Veggie Fish Goujons a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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