Vegetables · Nutrition facts

Vegetable Singara

210 kcal per 100 g, with 4 g protein, 38 g carbs and 5 g fat. Full micronutrients and serving info below.

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Vegetable SingaraNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
38 g
Carbs
71% of calories
5 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010620200179 · Data last verified:

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Barcode

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0010620200179

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Common questions

How many calories are in Vegetable Singara?

Vegetable Singara has 210 kcal per 100 g.

How much protein is in Vegetable Singara?

Vegetable Singara contains 4 g of protein per 100 g.

Is Vegetable Singara high in carbs?

Yes — carbohydrates provide 71% of its calories (38 g per 100 g, of which 2 g is sugar). It also delivers 1 g of fiber.

Is Vegetable Singara low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Singara low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vegetable Singara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Singara is 100 calories?

About 48 g of Vegetable Singara equals 100 kcal.

Is Vegetable Singara high in sugar or fat?

Per 100 g it has 2 g sugar and 5 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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