Vegetables · Nutrition facts

Pot Stickers Vegetable Dumplings

176 kcal per 100 g, with 4.7 g protein, 31 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (255 g)
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Pot Stickers Vegetable DumplingsNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
10% of calories
31 g
Carbs
68% of calories
4.3 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium329.4mg14% DV
Potassium188.2mg4% DV
Calcium35.3mg3% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010878850669 · Data last verified:

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0010878850669

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Common questions

How many calories are in Pot Stickers Vegetable Dumplings?

Pot Stickers Vegetable Dumplings by Ling Ling has 176 kcal per 100 g. One serving (255 g) is about 449 kcal.

How much protein is in Pot Stickers Vegetable Dumplings?

Pot Stickers Vegetable Dumplings contains 4.7 g of protein per 100 g — about 12 g per 255 g serving.

Why does Pot Stickers Vegetable Dumplings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pot Stickers Vegetable Dumplings is 100 calories?

About 57 g of Pot Stickers Vegetable Dumplings equals 100 kcal.

Is Pot Stickers Vegetable Dumplings high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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