Vegetables · Nutrition facts

Perogies With Potato,spinach&feta

200 kcal per 100 g, with 5.6 g protein, 33.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Perogies With Potato,spinach&fetaNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
11% of calories
33.3 g
Carbs
68% of calories
4.4 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat1.1g6% DV
Sodium288.9mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056936907043 · Data last verified:

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0056936907043

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Common questions

How many calories are in Perogies With Potato,spinach&feta?

Perogies With Potato,spinach&feta has 200 kcal per 100 g.

How much protein is in Perogies With Potato,spinach&feta?

Perogies With Potato,spinach&feta contains 5.6 g of protein per 100 g.

Why does Perogies With Potato,spinach&feta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Perogies With Potato,spinach&feta is 100 calories?

About 50 g of Perogies With Potato,spinach&feta equals 100 kcal.

Is Perogies With Potato,spinach&feta high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.4 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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