Fish & Seafood · Nutrition facts

Tuna In Brine

113 kcal per 100 g, with 27 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tuna In BrineNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
27 g
Protein
94% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 94%Carbs 2%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol35mg12% DV
Sodium400mg17% DV
Potassium305.5mg6% DV
Calcium24.2mg2% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01578782 · Data last verified:

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Common questions

How many calories are in Tuna In Brine?

Tuna In Brine by Sainsbury's basics,Sainsbury's has 113 kcal per 100 g.

How much protein is in Tuna In Brine?

Tuna In Brine contains 27 g of protein per 100 g.

Is Tuna In Brine a good source of protein?

Yes — 27 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Tuna In Brine keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna In Brine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Tuna In Brine is 100 calories?

About 88 g of Tuna In Brine equals 100 kcal.

Is Tuna In Brine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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