Wild Caught Ahi Tuna Steaks

Wild Caught Ahi Tuna Steaks by Marketside has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.

Wild Caught Ahi Tuna Steaks contains 25.9 g of protein per 100 g — about 29 g per 112 g serving.

Yes — 25.9 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.9 g). Overall that places it in band A.

About 86 g of Wild Caught Ahi Tuna Steaks equals 100 kcal.

It is a moderate source: 446.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.