Fish & Seafood · Nutrition facts

Ahi Tuna Skinless, Boneless Center Cut Steaks

115 kcal per 100 g, with 25.7 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 Steak (113 g)
High proteinLow carbPotassium
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Ahi Tuna Skinless, Boneless Center Cut SteaksNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
25.7 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol44.2mg15% DV
Sodium238.9mg10% DV
Potassium442.5mg9% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968050757 · Data last verified:

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Barcode

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0193968050757

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Common questions

How many calories are in Ahi Tuna Skinless, Boneless Center Cut Steaks?

Ahi Tuna Skinless, Boneless Center Cut Steaks by Member's Mark has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.

How much protein is in Ahi Tuna Skinless, Boneless Center Cut Steaks?

Ahi Tuna Skinless, Boneless Center Cut Steaks contains 25.7 g of protein per 100 g — about 29 g per 113 g serving.

Is Ahi Tuna Skinless, Boneless Center Cut Steaks a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Ahi Tuna Skinless, Boneless Center Cut Steaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ahi Tuna Skinless, Boneless Center Cut Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band A.

How much Ahi Tuna Skinless, Boneless Center Cut Steaks is 100 calories?

About 87 g of Ahi Tuna Skinless, Boneless Center Cut Steaks equals 100 kcal.

Is Ahi Tuna Skinless, Boneless Center Cut Steaks a good source of potassium?

It is a moderate source: 442.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ahi Tuna Skinless, Boneless Center Cut Steaks high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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