Fish & Seafood · Nutrition facts

Sprats À L'huile

366 kcal per 100 g, with 15 g protein, 0 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Sprats À L'huileNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
16% of calories
0 g
Carbs
0% of calories
34 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol60.9mg20% DV
Sodium600mg26% DV
Potassium162.4mg3% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260007241967 · Data last verified:

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4260007241967

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Common questions

How many calories are in Sprats À L'huile?

Sprats À L'huile by ULAN has 366 kcal per 100 g.

How much protein is in Sprats À L'huile?

Sprats À L'huile contains 15 g of protein per 100 g.

Is Sprats À L'huile a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sprats À L'huile keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sprats À L'huile high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sprats À L'huile high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sprats À L'huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (6 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Sprats À L'huile is 100 calories?

About 27 g of Sprats À L'huile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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