Sweets · Nutrition facts

Salted Caramel Cereal

385 kcal per 100 g, with 35.9 g protein, 35.9 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Salted Caramel CerealNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
35.9 g
Protein
30% of calories
35.9 g
Carbs
30% of calories
20.5 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat3.8g19% DV
Sodium615.4mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810104460088 · Data last verified:

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0810104460088

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Common questions

How many calories are in Salted Caramel Cereal?

Salted Caramel Cereal by Magic Spoon has 385 kcal per 100 g.

How much protein is in Salted Caramel Cereal?

Salted Caramel Cereal contains 35.9 g of protein per 100 g.

Is Salted Caramel Cereal a good source of protein?

Yes — 35.9 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Salted Caramel Cereal low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35.9 g of carbs come from starch and fiber rather than sugar.

Is Salted Caramel Cereal high in sodium?

Yes — 615.4 mg of sodium per 100 g, about 27% of the daily value.

Why does Salted Caramel Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.8 g), sodium (615.4 mg); points in favor come from protein (35.9 g). Overall that places it in band C.

How much Salted Caramel Cereal is 100 calories?

About 26 g of Salted Caramel Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Cereal high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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