Protein Bar Chocolate Peanut Butter

Protein Bar Chocolate Peanut Butter by Chef Robert Irvine’s has 413 kcal per 100 g. One serving (46 g) is about 190 kcal.

Protein Bar Chocolate Peanut Butter contains 34.8 g of protein per 100 g — about 16 g per 46 g serving.

Yes — 34.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (17.4 g), saturated fat (8.7 g), sodium (434.8 mg); points in favor come from protein (34.8 g). Overall that places it in band D.

About 24 g of Protein Bar Chocolate Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.