Smart Bar (almond Coconut Cake)

Smart Bar (almond Coconut Cake) has 417 kcal per 100 g.

Smart Bar (almond Coconut Cake) contains 33.3 g of protein per 100 g.

Yes — 33.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (20 g), saturated fat (13.3 g); points in favor come from fiber (6.7 g), protein (33.3 g). Overall that places it in band C.

About 24 g of Smart Bar (almond Coconut Cake) equals 100 kcal. It is energy-dense, so small amounts add up quickly.