Sweets · Nutrition facts

Smart Bar Blueberry White Chocolate

383 kcal per 100 g, with 33.3 g protein, 31.7 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Smart Bar Blueberry White ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
33.3 g
Protein
34% of calories
31.7 g
Carbs
32% of calories
15 g
Fat
34% of calories
Macro split
Protein 34%Carbs 32%Fat 34%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar20g
Saturated fat11.7g58% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840023302992 · Data last verified:

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0840023302992

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Common questions

How many calories are in Smart Bar Blueberry White Chocolate?

Smart Bar Blueberry White Chocolate has 383 kcal per 100 g.

How much protein is in Smart Bar Blueberry White Chocolate?

Smart Bar Blueberry White Chocolate contains 33.3 g of protein per 100 g.

Is Smart Bar Blueberry White Chocolate a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Smart Bar Blueberry White Chocolate high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Smart Bar Blueberry White Chocolate high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Smart Bar Blueberry White Chocolate a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Smart Bar Blueberry White Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (20 g), saturated fat (11.7 g); points in favor come from fiber (11.7 g), protein (33.3 g). Overall that places it in band C.

How much Smart Bar Blueberry White Chocolate is 100 calories?

About 26 g of Smart Bar Blueberry White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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