Fulfil Chocolate Salted Caramel Protein Bar

Fulfil Chocolate Salted Caramel Protein Bar by Fulfil has 400 kcal per 100 g. One serving (55 g) is about 220 kcal.

Fulfil Chocolate Salted Caramel Protein Bar contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — 490.9 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (16.4 g), saturated fat (12.7 g), sodium (490.9 mg); points in favor come from protein (36.4 g). Overall that places it in band D.

About 25 g of Fulfil Chocolate Salted Caramel Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.