Sweets · Nutrition facts

Protein Brownie

379 kcal per 100 g, with 34.5 g protein, 32.8 g carbs and 17.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BrownieNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
34.5 g
Protein
33% of calories
32.8 g
Carbs
31% of calories
17.2 g
Fat
36% of calories
Macro split
Protein 33%Carbs 31%Fat 36%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar6.9g
Saturated fat8.6g43% DV
Sodium637.9mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811662027812 · Data last verified:

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Barcode

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0811662027812

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Common questions

How many calories are in Protein Brownie?

Protein Brownie has 379 kcal per 100 g.

How much protein is in Protein Brownie?

Protein Brownie contains 34.5 g of protein per 100 g.

Is Protein Brownie a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Protein Brownie high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Protein Brownie high in sodium?

Yes — 637.9 mg of sodium per 100 g, about 28% of the daily value.

Is Protein Brownie a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Protein Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (8.6 g), sodium (637.9 mg); points in favor come from fiber (6.9 g), protein (34.5 g). Overall that places it in band C.

How much Protein Brownie is 100 calories?

About 26 g of Protein Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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