Sweets · Nutrition facts

Hot Chocolate Cereal

395 kcal per 100 g, with 34.2 g protein, 36.8 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 38g
High proteinCalorie denseHigh fiberIron rich
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Hot Chocolate CerealNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
34.2 g
Protein
29% of calories
36.8 g
Carbs
31% of calories
21.1 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol26.3mg9% DV
Sodium578.9mg25% DV
Potassium157.9mg3% DV
Calcium52.6mg4% DV
Iron6.1mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810104462716 · Data last verified:

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0810104462716

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Common questions

How many calories are in Hot Chocolate Cereal?

Hot Chocolate Cereal by Magic Spoon has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Hot Chocolate Cereal?

Hot Chocolate Cereal contains 34.2 g of protein per 100 g — about 13 g per 38 g serving.

Is Hot Chocolate Cereal a good source of protein?

Yes — 34.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Hot Chocolate Cereal low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36.8 g of carbs come from starch and fiber rather than sugar.

Is Hot Chocolate Cereal high in sodium?

Yes — 578.9 mg of sodium per 100 g, about 25% of the daily value.

Is Hot Chocolate Cereal a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Hot Chocolate Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (578.9 mg); points in favor come from fiber (7.9 g), protein (34.2 g). Overall that places it in band B.

How much Hot Chocolate Cereal is 100 calories?

About 25 g of Hot Chocolate Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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