Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806515920729 · Data last verified:
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Common questions
How many calories are in Roasted Almonds?
Roasted Almonds by Healthy You has 650 kcal per 100 g. One serving (30 g) is about 195 kcal.
How much protein is in Roasted Almonds?
Roasted Almonds contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Roasted Almonds a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Roasted Almonds high in sodium?
Yes — 6529.3 mg of sodium per 100 g, about 284% of the daily value.
Is Roasted Almonds a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Roasted Almonds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (3.3 g), sodium (6529.3 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band D.
How much Roasted Almonds is 100 calories?
About 15 g of Roasted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Almonds high in calories?
Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.
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