Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628520380015 · Data last verified:
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Common questions
How many calories are in Red Pepper & Feta Spread?
Red Pepper & Feta Spread by MtVikos has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.
How much protein is in Red Pepper & Feta Spread?
Red Pepper & Feta Spread contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Red Pepper & Feta Spread high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Red Pepper & Feta Spread high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Red Pepper & Feta Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (666.7 mg). Overall that places it in band D.
How much Red Pepper & Feta Spread is 100 calories?
About 67 g of Red Pepper & Feta Spread equals 100 kcal.
Is Red Pepper & Feta Spread a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Red Pepper & Feta Spread high in sugar or fat?
Per 100 g it has 6.7 g sugar and 10 g fat (10 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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