Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896546000938 · Data last verified:
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Common questions
How many calories are in Fried Onions?
Fried Onions by Gaza has 137 kcal per 100 g. One serving (30 g) is about 41 kcal.
How much protein is in Fried Onions?
Fried Onions contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Fried Onions low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Fried Onions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.
How much Fried Onions is 100 calories?
About 73 g of Fried Onions equals 100 kcal.
Is Fried Onions high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (3.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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