Vegetables · Nutrition facts

Kale, Spinach, And Pea Frittata

161 kcal per 100 g, with 9.5 g protein, 8.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (130 g)
Good protein
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Kale, Spinach, And Pea FrittataNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
9.5 g
Protein
24% of calories
8.5 g
Carbs
22% of calories
9.5 g
Fat
54% of calories
Macro split
Protein 24%Carbs 22%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.5g
Saturated fat3.8g19% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463480262 · Data last verified:

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4061463480262

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Common questions

How many calories are in Kale, Spinach, And Pea Frittata?

Kale, Spinach, And Pea Frittata by Crestwood has 161 kcal per 100 g. One serving (130 g) is about 209 kcal.

How much protein is in Kale, Spinach, And Pea Frittata?

Kale, Spinach, And Pea Frittata contains 9.5 g of protein per 100 g — about 12.4 g per 130 g serving.

Why does Kale, Spinach, And Pea Frittata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Kale, Spinach, And Pea Frittata is 100 calories?

About 62 g of Kale, Spinach, And Pea Frittata equals 100 kcal.

Is Kale, Spinach, And Pea Frittata high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.5 g fat (3.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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