Cheddar And Spinach Frittata

Cheddar And Spinach Frittata by Aldi has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

Cheddar And Spinach Frittata contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.

About 58 g of Cheddar And Spinach Frittata equals 100 kcal.

Per 100 g it has 1 g sugar and 10.9 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.