Vegetables · Nutrition facts

Super Food Salad Bowl

145 kcal per 100 g, with 7 g protein, 7.5 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High fiber
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Super Food Salad BowlNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
18% of calories
7.5 g
Carbs
19% of calories
10.9 g
Fat
63% of calories
Macro split
Protein 18%Carbs 19%Fat 63%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.3g
Saturated fat1.3g6% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099210262747 · Data last verified:

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5099210262747

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Common questions

How many calories are in Super Food Salad Bowl?

Super Food Salad Bowl has 145 kcal per 100 g.

How much protein is in Super Food Salad Bowl?

Super Food Salad Bowl contains 7 g of protein per 100 g.

Is Super Food Salad Bowl a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Super Food Salad Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Super Food Salad Bowl is 100 calories?

About 69 g of Super Food Salad Bowl equals 100 kcal.

Is Super Food Salad Bowl high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10.9 g fat (1.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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