Vegetables · Nutrition facts

Sweetcorn And Red Pepper Frittata

148 kcal per 100 g, with 8.9 g protein, 7.9 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good protein
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Sweetcorn And Red Pepper FrittataNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
8.9 g
Protein
24% of calories
7.9 g
Carbs
22% of calories
8.7 g
Fat
54% of calories
Macro split
Protein 24%Carbs 22%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat3.4g17% DV
Sodium210.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445791082 · Data last verified:

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5063445791082

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Common questions

How many calories are in Sweetcorn And Red Pepper Frittata?

Sweetcorn And Red Pepper Frittata by Tesco has 148 kcal per 100 g. One serving (150 g) is about 222 kcal.

How much protein is in Sweetcorn And Red Pepper Frittata?

Sweetcorn And Red Pepper Frittata contains 8.9 g of protein per 100 g — about 13.4 g per 150 g serving.

Why does Sweetcorn And Red Pepper Frittata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Sweetcorn And Red Pepper Frittata is 100 calories?

About 68 g of Sweetcorn And Red Pepper Frittata equals 100 kcal.

Is Sweetcorn And Red Pepper Frittata high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.7 g fat (3.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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