Loaded Baked Potato Soup

Loaded Baked Potato Soup by Marketside has 161 kcal per 100 g. One serving (454 g) is about 731 kcal.

Loaded Baked Potato Soup contains 6.2 g of protein per 100 g — about 28.1 g per 454 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.

About 62 g of Loaded Baked Potato Soup equals 100 kcal.

It is a moderate source: 111.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.5 g sugar and 11 g fat (6.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.