Vegetables · Nutrition facts

Broccoli Gratin

160 kcal per 100 g, with 8 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

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Broccoli GratinNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
20% of calories
10 g
Carbs
25% of calories
10 g
Fat
55% of calories
Macro split
Protein 20%Carbs 25%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat6g30% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815020043 · Data last verified:

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0661815020043

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Common questions

How many calories are in Broccoli Gratin?

Broccoli Gratin has 160 kcal per 100 g.

How much protein is in Broccoli Gratin?

Broccoli Gratin contains 8 g of protein per 100 g.

Is Broccoli Gratin high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Broccoli Gratin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Broccoli Gratin is 100 calories?

About 62 g of Broccoli Gratin equals 100 kcal.

Is Broccoli Gratin high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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