Raspberry Caramelfudge

Raspberry Caramelfudge by mymuesli has 394 kcal per 100 g. One serving (60 g) is about 236 kcal.

Raspberry Caramelfudge contains 10.9 g of protein per 100 g — about 6.5 g per 60 g serving.

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (12.7 g), saturated fat (4.3 g); points in favor come from fiber (8.2 g), protein (10.9 g). Overall that places it in band B.

About 25 g of Raspberry Caramelfudge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.